Root Test
Name one thing you can only do one way. If that one way depends on technology, you've found a dependency.
Try This Week
Whether you're an individual or a business, the answer isn't using less technology. It's designing for the day it stops working.
This week, try three simple things. Ask yourself:
If my phone disappeared forever, what couldn't I do tomorrow? What in my life depends entirely on one device, one account or one app? When a company introduces a "convenient" feature, who benefits most... me or them?
If you run a business, ask one more question:
Could a customer still complete their task if our technology failed today? If the answer is no, you've built dependency, not convenience.
Technology should make life easier. It should never become the only way life works.
Root Reading
The Chaos Machine - Max Fisher
Instead of asking "Is the internet changing our brains?", it asks "How did technology quietly reshape society without most people noticing?"
It covers:
- social media
- recommendation algorithms
- addiction
- attention
- behaviour
- why products are designed to keep us dependent